Hello gang. Glad to hear from you all, and thanks for your kindness and concerns. I was vacationing up in northernmost Maine, and as such, didn’t exactly want to post that on my website. People breaking in or what have you, eh?
But the trip was lovely (lots of rain), and I got some really neat trail running in while up there. I missed out on using an olympic-grade training facility a mile or two from the campsite, but staying up late negates my ability to get up at 4AM and think about running, so that’s what happened to that. Just the same, after a week away, I only missed one run, and it was a 3 miler of no real note on Thursday. I did my miles the rest of the week, and even trained today at the gym.
Glad to be back, and I’ll have *lots* of RBF blogs to catch up with. Thanks for everyone’s emails.
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He’s back! And good for keeping up with your runs:)
Welcome back!