Back To Training

This morning will be a Run 4, Walk 1 set for 30 minutes. I might do a little longer, depending on how I feel. Tell you more in a bit. Man, Kat’s “sing along birth” mix was fun to listen to while getting ready to run. No wonder all the hospital staff that came to our room while she was still in labor would smile and tap along when they were there. : )

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  • roos

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