This morning, I ran my 30 minutes alongside the Atlantic Ocean. The sun was busy painting the clouds. Little fast birds raced along the waves. As I ran, the water lapped at my legs. It also killed another pedometer on me.
I forgot to remove the pedometer from my ankle before my feet were submerged. It was something else.
But the run was good. I enjoyed beach running. Tonight, though, I read that it wasn’t so great according to the Runner’s World guide to Running. We’ll see about that.
Worked out tonight, which was really a beast. It’s so hot right now, and we haven’t installed the downstairs AC. Just the same, we made it through. We did Friday’s workout, because we had to cancel that one because we had a massage on Friday, and one shouldn’t work out after a massage.
I bought a copy of Runner’s World today. My subscription comes in a little while. I feel kooky. Me? Running?
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