I still feel a bit sore in the hip flexor, and my glutes are just burning, but otherwise, I’m feeling like it was a short term pain, not something giant. I was able to work out last night, except for a few obvious stretches (backwards lunge with a twist). So, I’m feeling okay. I’ll go out and give myself another ginger 3 plus miles on the farm down the street before venturing off to the woods again.
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