Crosstraining

Off to the gym for some elliptical and a swim. Yesterday was rest day, which is steadily becoming one of the hardest days in the world to me. I really have to remind myself frequently that recovery is just as important as running, if not more. Rest, rest, rest.

Thanks to everyone for your kind words about my decision to train for the marathon in November. To Rebecca, the answer is: Stone Cat 2004. I’ll post a link once the sponsors have something worth linking. You’re all great people, and I draw much strength from the friends I’ve met through this running blog group.

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Related posts:

  1. Goals
  2. Strength Twice, and a Decision
  3. Morning Run
  4. New Kind of Barrier Broken
  5. 5K Trail Run

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