Diets Start on Monday

Scale-A-Week: 5 July 2010

Why are Mondays so powerful? Is it because work for most people begins on Monday? And is that really true any more? In the world of information and knowledge workers, it doesn’t feel true. We work all weekend. We work when our significant others are looking the other way. We answer emails while pushing the kids on the swing on the weekend. And yet, Monday seems to be the king day for “I’m starting something and I’m going to stick with it this time,” isn’t it?

Diets Start On Monday

I’ve been rethinking a lot about how I do what I do. After years of people saying things like, “I don’t know how you manage it all,” the real and honest answer is, “I’m not managing it all. I’m failing at lots of it.” And that comes from trying to juggle far too many connections, too many business opportunities, too much of everything. Abundance is often a word that means something positive, but for me, it’s been far too much.

It’s already started. On Facebook, I’m working on unfollowing/unfriending lots of people who aren’t my actual family or close friends. I’ve got about 3000 still to go, and it’s really slow clunky work. FB doesn’t make it easy to do. But I’ve shifted to maintaining a (not a fan) page instead, so that I can share stuff with you, but keep my personal social network just that: personal.

In doing this, I’ve found that about 95% of people understand immediately why I’m taking back my personal page. The 5% who don’t tend to complain that I’m too big for my britches, or that it’s not as personal, and all kinds of things that say “I want super duper insider access to you and I’m offended that you don’t want it.” The thing is, why do we all think being a Facebook friend is the same as having insider access? Why do we equate “friending” with being friends?

(The answer is, of course, that most people don’t. Only we online weirdos seem to suffer from these feelings.)

Chris NO-gan

I’ve been working on saying no a lot more in business. I have to focus on projects like Kitchen Table Companies and 501 Mission Place and Third Tribe Marketing, and, of course, my professional speaker work. Part of this is learning to say no to really great ideas and introductions that people want to make for me.

It’s really hard to decline an introduction. What happens is that someone will email me and email the person they want me to meet and then they’ll explain why we should know each other. The other person will invariably give me a wonderful email that says what they’re doing, and it will always sound really interesting. Only now, I have to respond that I’m buried and that I can’t really take on any new things right now. It’s a crappy thing to have to say to someone enthusiastic, especially if I’m the person that can be really helpful to them. Instead, I try to refer people as often as possible. This is a work in progress.

Input Diet

I don’t watch the news or read newspapers. I don’t read news blogs. Instead, I let ambient sources filter the news to my brain a little bit at a time. Someone will say “blah blah Afghanistan” and I’ll sniff around for some sources, if I want more. I’m writing this from the airport and CNN is advertising some murder trial. It sounds horrific. I don’t understand why we all want to feast on this kind of news. I’d rather watch TED in my downtime, and I would rather find inspiration instead of seek out suffering.

Randomly reading tweets and clicking though links isn’t working for me these days, either. I have cut my Twitter usage dramatically. Partly, I’m working on rediscovering the world outside the glass. Partly, I’m rethinking what I come to Twitter to do. Some of what I do is promotional. I have business to attend. Part of what I do is connecting with people about off-topic stuff. Yesterday, I talked about the new XMen movie. Why? Because we can’t all keep our work face on all the time. That’s not how business is done these days.

Not Time for “I Told You So”

Some people will want to say, “I knew what he was doing was unsustainable.” The thing is, you can sustain anything. The problem with that is that it comes with a cost. I’ve been losing touch with a lot of my life by focusing so hard on connecting and work. What value is connecting if you’re pushing fractions of your attention out to tens of thousands instead of building something of value with a few hundred?

Don’t misread this: having nearly 200,000 followers on Twitter isn’t my problem. Trying to actually build strong and meaningful connections all over creation is the problem. It doesn’t work. There’s one thing with connecting and getting ambient connectivity. It’s another thing to try your hardest to satisfy the intentions and wants of everyone who can reach me via a digital means.

Did I bring all this on myself? Is this “the price of fame” as people say to me when I write posts like this? Sure, if you want to call it that. But really, what I’ve been doing, is experimenting on the frontier. I’ve been learning new ways of doing business. I’ve learned a lot.

That learning came at a cost. I failed in lots of ways over the past few years. But I’m going to own those failures, and I’ll do what I can to make something come from even that, if I can. It’s all you can do at times like that.

Are You Aware of Your Consumption?

I’m not going to preach. I’m still absorbing the lessons. But are you aware of how often you’re connected? Are you thinking through what this costs? Are you considering how you can balance it better? Do you have a plan in place for what you’re doing or not doing with personal connections?

Some things to think about.

Oh, and you’re doing it wrong.

Related posts:

  1. Where Would You Start?
  2. Start From Nothing 2011
  3. Core Workout: Week 5, Monday
  4. Monday Hard
  5. Monday Morning Jam

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  • http://www.sharelomer.com SharelOmer

    Hi Chris,
    When you toch a person you inspire him to change the world (I meet several people who said it, including me)… Our passion is to solve this problem: ”having nearly 200,000 followers on Twitter isn’t my problem. Trying to actually build strong and meaningful connections all over creation is the problem.”
    Be strong :) … the team at Israel think about you.Thanks,Sharel

  • http://opencrm.co.uk Thomas Chapman

    I’m wondering if we are seeing a change (ok, another change) in the way Facebook is being used? As Chris implies and I have seen this elsewhere too, the personal FB sphere is being reclaimed. Whilst it is still growing on a corporate level I am experiencing many people who are cutting their private pages back to just that.
    And clearing out your account is like a breath of fresh air too!

  • http://mattreport.com Matt Medeiros

    This has been ringing through my ears since I returned from vacation a month ago. 

    Not sure if it’s the good weather rolling in or what – but I can see the “moods change” in the blogosphere as the seasons change. Especially from those of us who write about our crafts in order to help others. 

    During winter times we are gathering too many “nuts” or news outlets because we are stuck inside.

  • http://www.parmfarm.com Amy Parmenter

    Chris –

    Thank you.  Thank you for all you have given.  It has been above and beyond.  I am so glad you are pulling back.  It’s hard.  Hard to say no.  Hard to disappoint.  Especially when it is your goal to do just the opposite.  But, at the end of the day, you have to take care of yourself first — those who really care about you will understand and support you in this effort.  And then you will write an amazing book about it.  :0)

    If you think you’ve learned a lot so far….the best is yet to come.

    Amy Parmenter
    The ParmFarm

  • Anonymous

    Chris,

    I find that I naturally only do the things I really want to do. Sometimes I feel like I’m lazy because I don’t do “x” and it was something I “needed” to do to reach a goal. When I analyze my procrastination, I find that it is something I really didn’t want to do and really, not moving towards the values that I have and more something I was doing out of fear or prevent something  negative. In most cases, the negative never happens anyway and when it did, it always lead me to a better place. 
    My challenge is to limit my time to the 2 or 3 things that make the most impact in life and eliminate all the distractions and “stuff” because we spend way to much of our lives working for “stuff” rather than doing what would really brings us the greatest satisfaction. Someday, laying quietly in our caskets, we will not be thinking, “I wish I would have done more work or more business projects”. 

    -Kory

  • http://twitter.com/blogboy2 mikec

    Hi Chris. Thx 4 your ability 2 express exactly what a lot of us face & feel. I especially appreciate the “insider access” comments. I think we all can fall into the trap of expecting a level of relationship with someone that is beyond reality. All the best in your continuing endeavors. Mike C

  • http://www.academicsuccessforall.com Elana Peled

    Thank you so much for this post.

    To me it says, we’re never really “there,” wherever there might be, that what’s important in life is the journey, that no matter where we are, reflection is important so that we can assess where we want to go next.

    Always good to be reminded of that!

  • http://intomyown.com/ Alicia McLucas

    “I’ve been learning new ways of doing business. I’ve learned a lot.”From where I’m sitting that translates to “I’ve been learning new ways of doing and being in my life.”

    There’s a sense of mindfulness and awakening in your post which is absolutely delightful to hear about, and an incredible honor to have you willing to share it with us.

    There is wisdom in your insights and words that we can all consider for ourselves.  

    Thank you, Chris.

  • Sonia Simone

    Very cool to see your evolution. We all evolve. Or we stagnate. 

    I thought this was a great insight: “The thing is, you can sustain anything. The problem with that is that it comes with a cost.” 

  • Pingback: And They Stop on Tuesday…. | The Random Rant

  • http://twitter.com/billdotd Bill Durling

    In one of my college courses (mass communications, I think) we had a great discussion about the “fragmentation” of self that comes with technology. How the telegraph, then the phone had led us to a place where we tried to keep close friendships with people who were no longer a part of our lives. The attempt to maintain these friendships resulted in a disconnect of sorts from what was happening in our life NOW.

    Tech has pushed this so much further now (that was 20 years ago!). We not only try and keep in touch with everyone we’ve ever met but now we are driven to become “friends” with those we have never (and likely will never) meet. Our time is limited, our energy is limited – we should be careful how we spend them…

  • http://twitter.com/billdotd Bill Durling

    In one of my college courses (mass communications, I think) we had a great discussion about the “fragmentation” of self that comes with technology. How the telegraph, then the phone had led us to a place where we tried to keep close friendships with people who were no longer a part of our lives. The attempt to maintain these friendships resulted in a disconnect of sorts from what was happening in our life NOW.

    Tech has pushed this so much further now (that was 20 years ago!). We not only try and keep in touch with everyone we’ve ever met but now we are driven to become “friends” with those we have never (and likely will never) meet. Our time is limited, our energy is limited – we should be careful how we spend them…

  • http://mymediainfo.com/ Renee

    On your first comment about starting things on a Monday, I do have to say that you are 100% correct- pretty much everyone does in fact start things on Mondays. It seems to be human nature to procrastinate until a ‘logical’ starting point. In terms of the days of the week, there are three: Friday, Sunday, and Monday. Friday evening is the start of the weekend, so no one really wants to start something strenuous then. Sunday is the technical start of the week, but for most people Sunday is a day of leisure, so starting something you’re not exactly looking forward to doesn’t make much sense either. That leaves Monday, by most counts the least looked forward to day of the week. Poor Monday.

  • http://mymediainfo.com/ Renee

    On your first comment about starting things on a Monday, I do have to say that you are 100% correct- pretty much everyone does in fact start things on Mondays. It seems to be human nature to procrastinate until a ‘logical’ starting point. In terms of the days of the week, there are three: Friday, Sunday, and Monday. Friday evening is the start of the weekend, so no one really wants to start something strenuous then. Sunday is the technical start of the week, but for most people Sunday is a day of leisure, so starting something you’re not exactly looking forward to doesn’t make much sense either. That leaves Monday, by most counts the least looked forward to day of the week. Poor Monday.

  • http://www.socialmeteor.com Troy Janisch

    I went through a similar work-life balance moment a few years ago. My daughters were the same age as yours. It’s the exact right thing to do.  We’re behind you!

  • http://twitter.com/scmorgan Susan Carter Morgan

    We’re always learning, aren’t we Chris? Thanks for sharing your journey with all of us.

  • http://gogameguru.com/ David Ormerod

    Good for you Chris. Sometimes the hardest thing to find in life is balance.

  • http://twitter.com/ESMConcepts ESM Concepts

    Using ambient sources; I like that idea.

    Changing your focus to only concentrate on the important issues of your business and personal life should be #1 on anyone’s list. Having to miss your daughter’s birthday due to other commitments is a loss of “ambient sources” that can only be remembered and flagged for future consideration.

    The next 6 years will seem like 3. Kids add a special acceleration to life that cannot be scheduled or predicted. Plan on it first, and then schedule your working requirements around it. If the power goes off, your work will grind to a halt. The little girl will still be there and have no worries if she knows you are there with verbal answers. No text required!