As a vegetarian, I have to say, eating more beans is super good for you. I found dried soybeans in BBQ flavor at the store last night and had a couple handfuls of protein today. Yummy!

As a vegetarian, I have to say, eating more beans is super good for you. I found dried soybeans in BBQ flavor at the store last night and had a couple handfuls of protein today. Yummy!

I think it is important to take a realistic assesment of your eating patterns. In fact, I think it’s great that you realize you need “easy” foods. I think a lot of us are like this, but are somehow guilted into or beguiled by complicated recipes or the idea that “easy” translates somehow into being weak-willed. It is what it is.

I’ve enjoyed reading your last several posts, as you grapple with some larger, whole-person issues. We are all more than our fitness aspirations, after all.

And now, I’m imagining my stomach as a ziplock baggies. Somehow this is creeping me out…