Kat and I went on a gym date tonight. Go figure. Instead of going out for dinner, we went to the gym, worked on some cardio machines for a while, and then hit the weights. She then did 20 minutes of sauna and cold showers intermingled (you have to try this, if you haven’t; it works wonders on your muscles), and I did some heavy ab work, then went and watched people play racquetball.
It’s a rest day officially for running, so that’s all I did. However, I sure felt like tearing it up out there. That’s the second time. Earlier today, Kat took our daughter to a kid’s museum, and I hung out around here reading a book.
Man, that place had some nice paths to run.
What’d you do today?
ChrisBrogan.com runs on the Genesis Framework
The Genesis Framework empowers you to quickly and easily build incredible websites with WordPress. Whether you're a novice or advanced developer, Genesis provides you with the secure and search-engine-optimized foundation that takes WordPress to places you never thought it could go.
With automatic theme updates and world-class support included, Genesis is the smart choice for your WordPress website or blog.
- Find out more about the framework features
- Check out the Genesis demo and the wide variety of child themes
- See example designs in the Genesis design showcase