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	<title>Comments on: Marathon Write-Up (LOOONG)</title>
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	<link>http://www.chrisbrogan.com/marathon-write-up-looong/</link>
	<description>Learn How Human Business Works - Beyond Social Media</description>
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		<title>By: Gloomers &#187; Blog Archive &#187; You’re Racing- I’m Improving</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-153640</link>
		<dc:creator>Gloomers &#187; Blog Archive &#187; You’re Racing- I’m Improving</dc:creator>
		<pubDate>Sat, 27 Dec 2008 10:20:03 +0000</pubDate>
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		<description>[...] learned this by completing a marathon in 2004. I’m not fast. I’m not amazing. I just did it. I ran 26.2 miles and completed it. Did I [...]</description>
		<content:encoded><![CDATA[<p>[...] learned this by completing a marathon in 2004. I’m not fast. I’m not amazing. I just did it. I ran 26.2 miles and completed it. Did I [...]</p>
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	<item>
		<title>By: Andrea Hill</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-149680</link>
		<dc:creator>Andrea Hill</dc:creator>
		<pubDate>Thu, 11 Dec 2008 19:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-149680</guid>
		<description>See what happens when you refer back to a post you wrote years ago?  You get fresh comments :)

Chris, I had no idea you&#039;d run a marathon. Sounds like a doozy, too! Trail runs are just different, and I give you props for it! You can&#039;t even begin to compare your time to a road race.

I&#039;ve run a few trail marathons and 50Ks, and the aid stations are certainly part of the experience. I don&#039;t know about romancing them as you did, but hey, whatever works!

I cant believe you threw on street shoes to finish the race. I guess you didnt have much of a choice, but that&#039;s pretty dedicated.. to be at your car, with a broken shoelace.. and decide to keep going!</description>
		<content:encoded><![CDATA[<p>See what happens when you refer back to a post you wrote years ago?  You get fresh comments :)</p>
<p>Chris, I had no idea you&#8217;d run a marathon. Sounds like a doozy, too! Trail runs are just different, and I give you props for it! You can&#8217;t even begin to compare your time to a road race.</p>
<p>I&#8217;ve run a few trail marathons and 50Ks, and the aid stations are certainly part of the experience. I don&#8217;t know about romancing them as you did, but hey, whatever works!</p>
<p>I cant believe you threw on street shoes to finish the race. I guess you didnt have much of a choice, but that&#8217;s pretty dedicated.. to be at your car, with a broken shoelace.. and decide to keep going!</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea Hill (afhill)</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-231274</link>
		<dc:creator>Andrea Hill (afhill)</dc:creator>
		<pubDate>Thu, 11 Dec 2008 19:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-231274</guid>
		<description>See what happens when you refer back to a post you wrote years ago?  You get fresh comments :)

Chris, I had no idea you&#039;d run a marathon. Sounds like a doozy, too! Trail runs are just different, and I give you props for it! You can&#039;t even begin to compare your time to a road race.

I&#039;ve run a few trail marathons and 50Ks, and the aid stations are certainly part of the experience. I don&#039;t know about romancing them as you did, but hey, whatever works!

I cant believe you threw on street shoes to finish the race. I guess you didnt have much of a choice, but that&#039;s pretty dedicated.. to be at your car, with a broken shoelace.. and decide to keep going!</description>
		<content:encoded><![CDATA[<p>See what happens when you refer back to a post you wrote years ago?  You get fresh comments :)</p>
<p>Chris, I had no idea you&#8217;d run a marathon. Sounds like a doozy, too! Trail runs are just different, and I give you props for it! You can&#8217;t even begin to compare your time to a road race.</p>
<p>I&#8217;ve run a few trail marathons and 50Ks, and the aid stations are certainly part of the experience. I don&#8217;t know about romancing them as you did, but hey, whatever works!</p>
<p>I cant believe you threw on street shoes to finish the race. I guess you didnt have much of a choice, but that&#8217;s pretty dedicated.. to be at your car, with a broken shoelace.. and decide to keep going!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: You&#8217;re Racing- I&#8217;m Improving &#124; chrisbrogan.com</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-149659</link>
		<dc:creator>You&#8217;re Racing- I&#8217;m Improving &#124; chrisbrogan.com</dc:creator>
		<pubDate>Thu, 11 Dec 2008 18:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-149659</guid>
		<description>[...] learned this by completing a marathon in 2004. I&#8217;m not fast. I&#8217;m not amazing. I just did it. I ran 26.2 miles and completed [...]</description>
		<content:encoded><![CDATA[<p>[...] learned this by completing a marathon in 2004. I&#8217;m not fast. I&#8217;m not amazing. I just did it. I ran 26.2 miles and completed [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Five Tools for Your Success Toolbox</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-32559</link>
		<dc:creator>Five Tools for Your Success Toolbox</dc:creator>
		<pubDate>Mon, 14 May 2007 12:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-32559</guid>
		<description>[...] November 2004, I ran a trail marathon (the write-up is here). The cool part of that story was that a year before, I was the fattest and laziest and least [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2004, I ran a trail marathon (the write-up is here). The cool part of that story was that a year before, I was the fattest and laziest and least [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Richard</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-655</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 18 Nov 2004 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-655</guid>
		<description>By the way: I have heard that you can pick up :02/mile for each discarded pound.  So losing 30 could gain you a minute in pace with no extra effort!  Something to think about...</description>
		<content:encoded><![CDATA[<p>By the way: I have heard that you can pick up :02/mile for each discarded pound.  So losing 30 could gain you a minute in pace with no extra effort!  Something to think about&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richard</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-231273</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 18 Nov 2004 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-231273</guid>
		<description>By the way: I have heard that you can pick up :02/mile for each discarded pound.  So losing 30 could gain you a minute in pace with no extra effort!  Something to think about...</description>
		<content:encoded><![CDATA[<p>By the way: I have heard that you can pick up :02/mile for each discarded pound.  So losing 30 could gain you a minute in pace with no extra effort!  Something to think about&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Running Chick</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-654</link>
		<dc:creator>Running Chick</dc:creator>
		<pubDate>Tue, 16 Nov 2004 15:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-654</guid>
		<description>You ARE a superhero! Bustin&#039; with pride for you and still trying to scoop my jaw up off the ground. Now, about that Nipmuck Trail Marathon....my offer of lodging still stands. And I have dogs too. They&#039;d be happy to let YOU pick the ticks off of them.</description>
		<content:encoded><![CDATA[<p>You ARE a superhero! Bustin&#8217; with pride for you and still trying to scoop my jaw up off the ground. Now, about that Nipmuck Trail Marathon&#8230;.my offer of lodging still stands. And I have dogs too. They&#8217;d be happy to let YOU pick the ticks off of them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Running Chick</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-231272</link>
		<dc:creator>Running Chick</dc:creator>
		<pubDate>Tue, 16 Nov 2004 15:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-231272</guid>
		<description>You ARE a superhero! Bustin&#039; with pride for you and still trying to scoop my jaw up off the ground. Now, about that Nipmuck Trail Marathon....my offer of lodging still stands. And I have dogs too. They&#039;d be happy to let YOU pick the ticks off of them.</description>
		<content:encoded><![CDATA[<p>You ARE a superhero! Bustin&#8217; with pride for you and still trying to scoop my jaw up off the ground. Now, about that Nipmuck Trail Marathon&#8230;.my offer of lodging still stands. And I have dogs too. They&#8217;d be happy to let YOU pick the ticks off of them.</p>
]]></content:encoded>
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	<item>
		<title>By: Pamalamadingdong</title>
		<link>http://www.chrisbrogan.com/marathon-write-up-looong/comment-page-1/#comment-653</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Tue, 16 Nov 2004 14:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://grasshopperfactory.com/cbc/?p=267#comment-653</guid>
		<description>you are my hero!! 7 hours? HOLY CRAP! (soup? muffins? booze?) huh?
Well done Chris you did awesome!</description>
		<content:encoded><![CDATA[<p>you are my hero!! 7 hours? HOLY CRAP! (soup? muffins? booze?) huh?<br />
Well done Chris you did awesome!</p>
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