Read Every Label
So it’s nearly snacktime. I decided to get some crackers out of the machine to use with my Teddie peanut butter (ingredients: nuts, salt). So, I looked and my choices were: wheat thins or white cheese nips. Wheat thins, right?
The list includes partially hydrogenated soybean oil (trans fats), high fructose corn syrup (currently under suspicion for being a big reason why 50+% of Americans are fatsos), Sugar, more corn syrup, some malt syrup, and a few things I don’t know what they are.
Wicked healthy, yes?
BTW, Jon, All Bran Bran Buds contain High Fructose Corn Syrup, so either you eat Fiber 1 and die from the aspertame, or you eat ABBB and get *that* little bit of fun. I guess the buds. Yes?
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