It’s getting to be that on recovery mornings, I feel all antsy and restless. I want to get out and run. Instead of feeling accomplished or somehow rewarded by the resting, I’m feeling like I’m not doing the work. This, of course, is a false feeling. I know that the “real” work of training happens on the rest days, because my body is processing all that I did to it yesterday. Just the same, I’m antsy.
I’m reading this book, which was written by a coworker’s cousin-in-law (husband’s cousin). It is REALLY well written. Every page makes me want to dig in deeper, and the story of her training is great.
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