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	<title>chrisbrogan.com&#187; self-esteem</title>
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	<link>http://www.chrisbrogan.com</link>
	<description>Learn How Human Business Works - Beyond Social Media</description>
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		<title>The Mirror Game</title>
		<link>http://www.chrisbrogan.com/the-mirror-game/</link>
		<comments>http://www.chrisbrogan.com/the-mirror-game/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:19:46 +0000</pubDate>
		<dc:creator>ceb</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[comments]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://www.chrisbrogan.com/?p=3708</guid>
		<description><![CDATA[Listening to people&#8217;s opinions is a tricky thing. One reason we fall into low self-esteem is by paying more attention to what others say about us versus being guided from within. ( Want to learn more about that? Read Self-Esteem, by McKay.) In doing what I do, it&#8217;s difficult avoiding the mirror game. I practice [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/chrisbrogan/3489901566/" title="The Mirror Game by Chris Brogan, on Flickr"><img src="http://farm4.static.flickr.com/3334/3489901566_e8da68ae33_m.jpg" width="240" height="240" alt="The Mirror Game" align="left" /></a> Listening to people&#8217;s opinions is a tricky thing. One reason we fall into low self-esteem is by paying more attention to what others say about us versus being guided from within. ( Want to learn more about that? Read <a href="http://www.amazon.com/gp/product/1572241985?ie=UTF8&#038;tag=chrisbrogan&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1572241985">Self-Esteem</a>, by McKay.) In doing what I do, it&#8217;s difficult avoiding the mirror game. </p>
<p>I practice what I preach with regards to my advice that we <a href="http://www.chrisbrogan.com/grow-bigger-ears-in-10-minutes/">grow bigger ears</a>. I listen to people&#8217;s conversations about me, and then I decide whether it&#8217;s appropriate to engage. If you think for a minute that all these conversations are positive, glowing affirmations of my writing and ideas, think again. </p>
<p>Some folks have different opinions than mine. That&#8217;s always great. I learn by those kinds of posts, comments, and conversations. I&#8217;m always happy for discourse, if it helps me move ahead. </p>
<p>But often times, I come across comments by people who just don&#8217;t like me. It&#8217;s okay for folks not to like me, obviously. People can think what they will about me. Where I don&#8217;t do myself any favors is when I read their commentary or posts and then take to heart what they&#8217;re saying. </p>
<p>We have to remind ourselves constantly that not all who criticize are doing so for our betterment. I think that it&#8217;s important to learn from others, but with an eye towards not supplanting our own self-opinion with the random opinions of others. It&#8217;s a balance. Learn from the words of others, but keep your own thoughts and plans and self-image firmly in front of you. </p>
<p>Trusting the whims of the crowd to be our &#8220;mirror,&#8221; where we regard ourselves, is a dangerous practice. </p>
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		<slash:comments>58</slash:comments>
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		<title>Confidence and The Next Move</title>
		<link>http://www.chrisbrogan.com/confidence-and-the-next-move/</link>
		<comments>http://www.chrisbrogan.com/confidence-and-the-next-move/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 16:50:08 +0000</pubDate>
		<dc:creator>ceb</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.chrisbrogan.com/?p=3698</guid>
		<description><![CDATA[I write from time to time about confidence. In the past, I invited you to be sexier. Confidence is also how one gets to speak at conferences. It&#8217;s a pretty important piece of what gets you to the next level. Here are some thoughts. Confidence is About Small Successes When Christopher S. Penn and I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/chrisbrogan/3475700202/" title="Chris Brogan by Chris Brogan, on Flickr"><img src="http://farm4.static.flickr.com/3300/3475700202_310bc402dc_m.jpg" width="240" height="216" alt="Chris Brogan" align="left" /></a> I write from time to time about confidence. In the past, I invited you to <a href="http://www.chrisbrogan.com/be-sexier-in-person/">be sexier</a>. Confidence is also how one gets to <a href="http://www.chrisbrogan.com/how-to-start-speaking-at-events/">speak at conferences</a>. It&#8217;s a pretty important piece of what gets you to the next level. Here are some thoughts. </p>
<p>
<h3>Confidence is About Small Successes</h3>
<p>
When <a href="http://www.christopherspenn.com" target="_blank">Christopher S. Penn</a> and I launched <a href="http://www.podcamp.org" target="_blank">PodCamp</a>, neither of us knew how to do what we did. We just figured it out. A lot of sweat and effort went into creating a conference, even an unconference. But we did it. And that success carried both of us to new levels. It made us feel capable of doing more than what we might have felt before. It gave me the belief that I could figure out pretty much anything, given enough time. </p>
<p>If you&#8217;re interested in doing/being/trying something new, can you find ways to make a project, execute the project, and appreciate the small success that comes from it? </p>
<p>
<h3>Confidence is About Risk</h3>
<p>
We face moments in our lives all the time when risk is the gating factor. Do we dive off the bridge like our friends, or just stay put? Do we seek out that mortgage we can&#8217;t exactly cover? Should you quit your job, even though you&#8217;re not sure where the next check will come from? </p>
<p>Confidence is about taking a risk and seeing it pay off, or taking a risk, failing, and moving on from the failure. </p>
<p>Want a crash course in risk? Go to a skate park. Watch skateboarders try different things. They risk their safety for increasingly difficult tricks, often in front of a mixed bag crowd of supporters and detractors. It&#8217;s a lot like a microcosm of the risks you might take in life. </p>
<p>Another note about risk: most times, people are a bit more comfortable taking risks they know others have taken and accomplished. It&#8217;s those &#8220;jumping when no one has ever done it&#8221; risks that raise the bar. The thing is, that&#8217;s where the biggest reward comes from. </p>
<p>
<h3>Confidence is About Support</h3>
<p>
If you haven&#8217;t built your own social network (I don&#8217;t mean software; I mean people), you don&#8217;t have the kind of support in place that I&#8217;m talking about. <em>Most</em> people only exist within the social networks that are given to them: coworkers, neighbors, church members. That&#8217;s not what I&#8217;m talking about. </p>
<p>By <a href="http://www.chrisbrogan.com/template-for-building-a-small-powerful-network/">building a small, powerful network</a> of your own, one that isn&#8217;t comprised of people who passively relate to you in some form, you&#8217;ll find the kind of support you want. </p>
<p>I count people like <a href="http://www.smallbizsurvival.com">Becky McCray</a>, <a href="http://levite.wordpress.com">Jon Swanson</a>, <a href="http://www.robhatch.com">Rob Hatch</a>, <a href="http://www.whitneyhoffman.com">, and <a href="http://www.bold-words.net">Britt Raybould</a> amongst the list of people in my small powerful network. Becky&#8217;s a small business expert from Oklahoma. Jon&#8217;s a pastor in Indiana. Rob&#8217;s a junior high school friend from Maine. Whitney came to the first PodCamp (and is now the mother of all PodCamps), Britt&#8217;s a business communications pro from Idaho. I have others, too. But do you see the point? These people aren&#8217;t in my obvious circle. They&#8217;re not in my geography. And they all support me more than I can say. </p>
<p>
<h3>Confidence is About Eliminating Excuses</h3>
<p>
I can&#8217;t say this enough: language matters. Count the number of times you use negative sentences in a day. &#8220;We don&#8217;t have this. She&#8217;s not doing it the way we want. I can&#8217;t do that because they&#8217;re not letting me.&#8221; </p>
<p>I worked long and hard at turning all my language around to the positive. I&#8217;d say, &#8220;It would be great to find a way to get this. I&#8217;m hoping we can help her execute more the way we&#8217;re thinking. I&#8217;m working on removing some roadblocks.&#8221; </p>
<p>If you talk yourself out of things, it will always work. </p>
<p>
<h3>Confidence Is About Setting Goals and Making Commitments</h3>
<p>
It&#8217;s pretty hard to be successful if you don&#8217;t decide what makes you a success. How do you know if you&#8217;re winning or failing if you don&#8217;t have a sense of what that means? We tend to think of &#8220;happiness&#8221; as a goal, but that&#8217;s like saying &#8220;clouds&#8221; are a goal. Happiness is an emotional state that passes through us, not something we can really hold on to from day to day. And it&#8217;s also not exactly accurate to what you&#8217;re saying. </p>
<ul>
<li> Does happiness mean that your bills are paid? Then that&#8217;s a financial goal.
<li> Does happiness mean that your family is happy? Then that&#8217;s a relationship goal.
<li> Does happiness mean loving your job? Then that&#8217;s a career goal.
</ul>
<p>
And if you don&#8217;t put some kind of solid words on paper that show both the larger goals &#8211; &#8220;work for myself by age 40&#8243; &#8211; and the goals that will get you there &#8211; &#8220;attend more BarCamps and other entrepreneur-focused events&#8221; &#8211; you will have a much harder time reaching those goals. </p>
<p>
<h3>Confidence Is About Believing In Yourself First</h3>
<p>
This isn&#8217;t always easy. We all have rough days. If you don&#8217;t learn how to build your own self-esteem, it&#8217;s going to be much harder to build up your successes. This is the book on <a href="http://www.amazon.com/gp/product/1572241985?ie=UTF8&#038;tag=chrisbrogan&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1572241985">Self-Esteem</a> that did the most good for me. I moved from Covey&#8217;s 7 Habits book on to this, and after I&#8217;d done what this book recommended, my life changed in all the ways you now observe. </p>
<p>It&#8217;s not about other people. It&#8217;s about you. Believe. </p>
<p>
<h3>What About You?</h3>
<p>
Any questions? Any thoughts? Any other tidbits for folks as to how you achieved confidence? Let&#8217;s talk about it. </p>
]]></content:encoded>
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		<slash:comments>85</slash:comments>
		</item>
		<item>
		<title>My Birthday Wish to You</title>
		<link>http://www.chrisbrogan.com/my-birthday-wish-to-you/</link>
		<comments>http://www.chrisbrogan.com/my-birthday-wish-to-you/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 13:22:59 +0000</pubDate>
		<dc:creator>ceb</dc:creator>
				<category><![CDATA[videoblog]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[chrisbrogan]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.chrisbrogan.com/?p=3630</guid>
		<description><![CDATA[Today is my real birthday. I just want to share my wish with you: that you realize how important YOU are, that you realize you&#8217;re doing meaningful things, and what that means to me. Here&#8217;s a video to that end. (Click through if you can&#8217;t see it in the RSS reader).]]></description>
			<content:encoded><![CDATA[<p>Today is my real birthday. I just want to share my wish with you: that you realize how important YOU are, that you realize you&#8217;re doing meaningful things, and what that means to me. Here&#8217;s a video to that end. (Click through if you can&#8217;t see it in the RSS reader). </p>
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]]></content:encoded>
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		<slash:comments>220</slash:comments>
		</item>
		<item>
		<title>What do Avatars Mean to Us</title>
		<link>http://www.chrisbrogan.com/what-do-avatars-mean-to-us/</link>
		<comments>http://www.chrisbrogan.com/what-do-avatars-mean-to-us/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 15:57:38 +0000</pubDate>
		<dc:creator>ceb</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[avatar]]></category>
		<category><![CDATA[icons]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[onlinereputation]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.chrisbrogan.com/?p=2465</guid>
		<description><![CDATA[Our blogs, Twitter, Flickr, and all these places where we leave a bit of our social identity behind all offer yet another chance to upload a picture to represent us in this space. It&#8217;s the classic game Monopoly played out over and over and over. You want to be the thimble? No, I&#8217;m the car. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/chrisbrogan/2408020694/" title="Avatar Questions by Chris Brogan, on Flickr"><img src="http://farm3.static.flickr.com/2275/2408020694_067234f888_m.jpg" width="240" height="220" alt="Avatar Questions" align="left" /></a> Our blogs, Twitter, Flickr, and all these places where we leave a bit of our social identity behind all offer yet another chance to upload a picture to represent us in this space. It&#8217;s the classic game Monopoly played out over and over and over. You want to be the thimble? No, I&#8217;m the car. Who gets the top hat? Only now, we can use pictures of ourselves. And this is revealing. </p>
<p>Changing our computers, our desktops, our online spaces is important to us. Customization and personalization are important. And as part of this, our icon, our avatar, our little square to show who we are matters too. </p>
<p>Some people use graphics. Others use symbols that represent something important to them. Some use pictures of themselves, and change them out frequently. Others have used the same picture everywhere for years. </p>
<p>And here&#8217;s a really interesting detail that came out in the conversations: what we choose as an avatar seems to relate to our self-image, our self-esteem, and what we think about when we look in the mirror. </p>
<p>I asked a few questions on Twitter about it, and got some interesting responses. I want to keep asking the question here: </p>
<p>What does your avatar mean to you? Do you change it often (on whatever services require one)? Do you use a picture of yourself or something else? Talk about avatars and what they mean to you in the comments, if you will. Talk about your online identity and how icons and avatars play into it. </p>
<p>Curious to hear your thoughts. </p>
]]></content:encoded>
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		<slash:comments>126</slash:comments>
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