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Tennis! Pow!
Want a little butt kicking for cross training? Try tennis. Man, that really works other parts of you out, and keeps your cardio right up there. I’m just starting out, so it’s a little more jumpy than need be, but really fun.
Tennis Welcome Center has lots of information.
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If the more you sucked at something the better it was for ya, tennis would be the BEST kinda cross-training in the world for me…
No wait. Swimming would be. No wait cross-country skiing would be. No wait. Squash/Racquetball/handball would be. No wait…