What Kind of Challenge
I’m debating what I’ll do for the challenge next week. I know that I’ll probably add some stuff in that I haven’t done yet. For one, I’m starting a new evolution (this one the Special Ops Workout, by Stew Smith and some other guy). It’s still heavily calisthenics-based, but with some weights mixed in, and with a certain pace rigor that I’m thinking will be unique to other evolutions I’ve done so far.
But what else?
I bought a BOATLOAD of veggies, as we haven’t been eating *as* close to my plans as I’d like. Tonight, I made stir fry with ground turkey and one of those pre-cut Chinese-style vegetables bags, and just the lightest of seasonings. It was crisp, delicious, and stupid easy. I think that might be something new (but old also and “should be doing”) back into the mix.
What else? I’m going to pick up a yoga dvd and a cardio dvd (any great suggestions on either?). I tried kripalu yoga at work and it was really good and/or challenging. Downward dog can really show off just how little your shoulders are in order. For the cardio, I’m still not sure. Can’t be traditional aerobics, as I’m clutzy like there’s no tomorrow. I seem to be leaning towards Taebo, but I can’t get over the “kinda silly” factor of it. Especially after that scene in Bringing Down Tha House (with Steve Martin and Queen Latifah).
I like Brent’s plans for the challenge.
What have you cooked up? Maybe I’ll see if YOUR new and scary thing is something I’m not doing either, and if so, maybe I can copy off your homework?
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