Whiners?
I just read this huge but interesting article about when a bunch of professional food people (critics and stuff) followed the new US guidelines for eating for a few weeks. It’s pretty interesting once you read all the way to the end (it’s a LONG article, though).
However, I was struck by the fact they seemed a bit like whiners. Maybe that’s really what the non-fitness-focused world thinks of the healthy eating set. No, here’s what I think it is: I think the guidelines must still be flawed, in that they don’t explain enough of the thinking behind HOW to eat. Know what I mean? It’s not just what you have to put in. That’s like saying it’s easy to make lobster bisque. Just throw that stuff in a pan and put it in the oven.
Hmmm. Something to think about.
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