What’s your go-to breakfast? Cholesterol be damned (until the tests come back), I have to say that the egg is pretty much the best and most ideal type of protein your body could ask for (and if you’re vegan, don’t fight with me. It’s okay). I like two eggs over medium with some baked beans or fruit. I like the vegetable-laden omelette (hold the cheese). My favorite food is leftovers, so I love fritatta, too.
I serve up a blog post every day. It’s breakfast. It’s an idea to get you going, to get you thinking, to give you something to chew on. I try to keep it fresh, to keep it full of good ingredients, to give you a story to go with your meal. I try to deliver good service. And I try to do it promptly and reliably.
There’s something to be said for all those things: breakfast, good service, prompt, reliable, daily.
What Are You Serving Your Audience?
Is it junk food? Is it warmed up stuff from a carton from last night? Is it someone else’s food on a new plate?
Breakfast is the most important meal of the day, they say, and I agree with them. Eat breakfast like a king, lunch like a queen, and dinner like a pauper, they say.
What’s for breakfast?





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